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Grief and Depression are heavy weights to carry, both existing as conditions common to every human experience. Like many other things, they can either be managed in healthy ways or can serve to overwhelm an individual. In Write Until You Feel Better: Journal Prompts for Writing through Grief and Depression, Garrett Drew Ellis offers readers the practice of therapeutic writing as a way of coping with loss and depressive feelings. Through the use of thought provoking quotes and prompts, as well as essays sharing his personal experiences, Garrett offers the reader a practical tool they can use to help manage and possibly ascend, their emotional state.